Our Soul Health Courses have been Rebranded as MOMENTUM COURSES, designed to help find a healthy road to move on in life.
This includes our HEALTHY RELATING course: A series of eight week courses running throughout the year.
The course topics are:
Emotional Intelligence, Effective Communication, Family of Origin, Healing the Inner Child.
Participants can enrol in one or more courses throughout the year or over a number of years.
Click on Courses and Dates for more detail.
Recovery from Childhood Sexual Abuse
The course helps to put a new perspective on a person's experience and teaches how they can now relate to themselves and others.
The format includes talking, sharing, meditation and activities and provides a safe, caring environment where you can explore they way your life has been impacted.
A 9 week course/support group covering the following topics: Relationships and sexuality, Boundaries and protective behaviour, Self esteem and self image, Managing emotions and reducing isolation, Relaxation and self care
All participants are interviewed prior to the course commencing.